The course will be half practical, i.e. half in the sports hall and half theory-IN CLASS. Students need to undrstand this before selecting the course as an option.
Units include.
"Understanding the Principles of Exercise and Fitness"
"Demonstrate an Understanding of Safety Factors in Exercise and Fitness"
"Apply Principles of a Training Programme"
Students will learn through a series of lectures, workshops, practicals and observations.
This course will be useful to anyone thinking about a career in sports and leisure.
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